MENU
English Español

Healthy Eating

Food IdeasMeal PlannerFeeding Tips
Age: 6 Month

Healthy Eating +

Helpful Tips for Feeding Your 6-Month Old

What kind of food should I give my 6-Month old?

Pureed baby foods are best. You can either make your own
or you can give baby food from a jar or packet.

Blander Jar
Learn more

How much food should I give?

Start with 1 or 2 tablespoons in a small bowl. Once your baby is used
to taking baby food, you can give 2 to 4 tablespoons each time.

Tablespoon Jars
Learn more

What should my baby drink?

Breast milk or formula are the best drinks for your 6-month old.
Do not give juice or other sugary drinks.

Breast Milk Formula Bad
Learn more
Booklet

Greenlight 6-Month Booklet

Find helpful information on what and how to feed your baby, as well as other topics like sleep and screentime.

View Booklet
EDUCATOR LOG IN
© 2026 Greenlight HELP Initiative
Contact Us / Terms & Conditions / Privacy Policy