Healthy Eating +
Plan Healthy Meals for Your 6-Month Old
Use this page to make a feeding schedule for your 6-month old. And, let your baby tell you when they are full – they don't need to eat everything you give them!
1st Feeding
1st Breast Milk or Formula Feeding
6 ouncesBreakfast
Protein
1 to 4 tablespoons
Water
2 ounces2nd Feeding
2nd Breast Milk or Formula Feeding
6 ouncesAfternoon Snack
Pureed Vegetable
1 to 4 tablespoonsEvening Snack
Pureed Vegetable
1 to 4 tablespoonsWater
2 ounces3rd Feeding
3rd Breast Milk or Formula Feeding
6 ounces4th Feeding
4th Breast Milk or Formula Feeding (if awake)
6 ounces5th Feeding
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